Since some of you have clamoured for natural medicine I have personally hand picked 3 supplements from our international partners ( USA/ Japan/ Canada) which I think will serve you well. From daily protection ( Nature C+ berries extract from USA), to diabetes prevention ( Ashitaba Drink from Japan) and those who has trouble with their joints e.g. knee/ hip/ shoulder pain ( Genacol from Canada) these following supplements will help you maintain a healthy and active lifestyle...NATURALLY. Thank you, Doc Ted
NON ACIDIC VITAMIN C - Cough and colds ANTI INFLAMMATORY/ ANTI OXIDANT - anti arthritis and anti cancer FIBER - constipation
1 box (100 capsules)
1 bottle x 1 month (instructions bellow)
Alviar DM Diet x 1 month
Repeat FBS after 1 month
- BUMILI NG ASHITABA SUPER DRINK:
- Open bottle cap (Buksan ang takip ng bote).
- Pour 125 ml of COLD WATER then close cap (Lagyan ng 125 ml ng MALAMIG na tubig at isarado ang bote).
- Shake the bottle continuously until the components are completely dissolved ( kalugin ang bote hanggang malusaw ang laman).
- Add another 125 ml COLD WATER and shake again ( magdadag ulit ng 125 ml na MALAMIG na tubig at kalugin ang bote).
- DAILY DOSAGE (PANO INUMIN) - Take 1 tablespoon daily x 1 month.
- ALVIAR DM DIET:
- Breakfast - Oatmeal, Boiled eggs, nuts, black coffee or tea.
- Snacks- nuts ( * based on new research nuts will not increase your uric acid).
- Lunch and Dinner - 1/2 cup brown rice, 1/2 plate vegetables, fish, chicken( grilled broiled, steam or with soup).
- WATER ONLY.
- BAWASAN O IWASAN ANG MGA SUMUSUNOD:
- 3 in 1 coffee
- Soft drinks
- Fruit juice (Pineapple juice)
- Ice tea
- Chocolate
- Sugar, Muscovado, Honey
- Dairy products (Milk, cheese, ice cream, butter)
- Dessert (Halo-Halo, cakes and pastries)
- Biscuits
- ALL FRUITS
- FRESH JUICES
- SABA,KAMOTE
- BREAD & PASTA
- PAULIT ANG FBS:
- See results below after a successful dietary intervention.
- SAMPLE RESULTS AFTER A SUCCESSFUL 1 MONTH DIETARY INTERVENTION
- 1st FBS 2/14/2019 - 347 mg/dl
- 2nd FBS 3/14/2019 - 130 mg/dl (Pagkatapos sundin and Alviar DM diet)
